Cleaning Your Body from the Inside

 
I recently decided to stop drinking coffee (at least for a little while) and give my body a break from the wonderful glorious substance that is coffee.  This comes on the heels of three of my friends doing a nearly month long cleanse, a yoga instructor, an acupuncturist, and a chiropractor (sounds like the start to a bad joke).  How important is it to cleanse our bodies of the toxic build up of day to day living?
 
Let’s think of health, and where it originates.  Our health begins with innate intelligence; we are designed and created with purpose and intention from two cells to a fully functioning human being in a matter of months.

Secondly, our health expresses itself from the inside - out, not the outside - in.  When an egg is cracked from the outside you have death, when an egg is cracked from the inside you have life.  When the expression of intelligence through your body is at 100%, your body has the best chance of performing at its optimal level and for natural healing to occur.
 
So, hopefully you are starting to see how important it is to cleanse and keep clean the inside of our bodies! 
 
The take home message is to be careful and aware of the things you are putting into and onto your body!  Am I ever going to drink a cup of sweet beautiful coffee again?  Heck yeah!  But, I am also striving to protect my good health by keeping my inside clean.